Beef Pot Roast :: 31 Days of Healthy Freezer Meals

This is comfort food at it's finest. Maybe it's because the leaves are golden and falling from the trees but I am so ready for a good pot roast. This meal always makes me think of Sunday afternoon dinner growing up. To stay on track with my heathy eating I tend to skip the potatoes when I eat this, but my kids LOVE the potatoes so I throw them in.

Beef Pot Roast

Ingredients:

1 chuck roast (3-4 pounds)

1 lb carrots, peeled and cut up

2 lb potatoes, peeled and cut up

1 onion, peeled and cut into quarters

1 cup beef broth (for cooking day)

2 T. steak seasoning blend

1 T. salt

1 T. thyme

1 T. rosemary

Directions:

Combine seasoning in a large freezer bag. Add meat, close the bag, and rub seasoning onto meat.

In a separate bag combine the vegetables and freeze.

Thaw and throw both the meat and vegetables into a slow cooker. Pour in the beef broth.

Cook 6-8 hours or until done.

Serve with a salad and fresh bread for the kids and call it good!

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